Catfish 'n' Slaw


Catfish 'n' Slaw

Catfish n Slaw
10 Min

Bring a little taste of the South to your kitchen with our recipe for Catfish 'n' Slaw. We coated U.S. farm-raised catfish in a flavor-packed island seasoning before pan-frying it and finishing it off with a homemade tropical coleslaw. One bite of this dish and you'll be saying, "Let's make some more, ya'll!"

What You'll Need

  • 3 cups coleslaw mix
  • 1/4 cup diced red bell pepper
  • 2 tablespoons chopped red onion
  • 1 (8-ounce) can crushed pineapple, drained
  • 1 tablespoon sugar
  • 1/4 cup red wine vinegar
  • 1 tablespoon vegetable oil
  • 2 tablespoons butter
  • 4 tablespoons blackened seasoning (see Note)
  • 4 (6-ounce) U.S. Farm-Raised Catfish fillets

What to Do

  1. In a medium bowl, combine coleslaw mix, bell pepper, onion, pineapple, sugar, vinegar, and oil; mix well and set aside.
  2. In a skillet over medium heat, melt butter. Sprinkle blackened seasoning evenly on both sides of fish and place in skillet. Cook 5 to 6 minutes per side, or until fish flakes easily with a fork; remove to a platter.
  3. Spoon coleslaw over fish and serve.


  • To make your own blackened seasoning, in a small bowl, combine 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon ground cumin, 1/2 teaspoon ground thyme, 1/2 teaspoon paprika, 1 teaspoon salt, 1/4 teaspoon cayenne pepper, and 1/4 teaspoon black pepper. Mix it all together well.
  • For more tasty recipes like this one, click here.

Your Recently Viewed Recipes

Leave a Comment


Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Great recipe!! I just SP catfish and fry in skillet!!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window