Fish French Style
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Fish French style is a great recipe that taste like it came from a gourmet restaurant, but surprisingly it's so easy, we can make it for a weeknight meal or for company.
What You'll Need:
- 2 medium-sized onions, finely chopped
- 2 tablespoons butter or margarine
- 4 apples, peeled, cored, and sliced
- 2 cups apple cider or apple juice
- 2 teaspoons cider vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 6 white-fleshed fish fillets (about 2 pounds)
What To Do:
- Preheat oven to 400 °F. In a large skillet, sauté onions in butter just until soft. Add apples, apple cider, vinegar, salt and pepper; cook until warmed through, about another 1 to 2 minutes.
- In a 9 x 13-inch baking dish, arrange fillets in a single layer; pour apple mixture over fillets. Cover baking dish with foil and bake for 12 to 15 minutes (depending on the thickness of the fillets) or until fish flakes easily with a fork.
Serve with rice or pasta. Garnish with parsley, if desired.
Nutritional InformationShow More
Servings Per Recipe: 4
- Calories 504
- Calories from Fat 191
- Total Fat 21g 33 %
- Saturated Fat 7.0g 35 %
- Trans Fat 0.4g 0 %
- Protein 40g 80 %
- Cholesterol 156mg 52 %
- Sodium 606mg 25 %
- Total Carbohydrates 38g 13 %
- Dietary Fiber 2.8g 11 %
- Sugars 29g 0 %
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