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Fish Gumbo

25 Min

When we hear "gumbo," we automatically think of Louisiana 'cause it started there and that's where they make it best! Here's a nice one that's easy enough for us.

What You'll Need

  • 1 cup chopped onion
  • 1 cup thinly sliced celery
  • 3/4 cup chopped green bell pepper
  • 1 tablespoon finely chopped fresh parsley, plus extra for garnish
  • 1 garlic clove, minced
  • 1/4 cup (1/2 stick) butter
  • 1 tablespoon all-purpose flour
  • 1 1/2 teaspoons chili powder
  • 1 1/2 teaspoons salt
  • 1 teaspoon paprika
  • 1 teaspoon Cajun seasoning
  • 1 (14-1/2-ounce) can tomatoes, undrained, broken up
  • 1 (8-ounce) can tomato sauce
  • 1/2 cup water
  • 1 pound fresh or thawed frozen fish fillets, cut into 1-1/2 inch pieces
  • 1 (10-ounce) package frozen whole okra, thawed, or 1 (14-1/4-ounce) can whole okra, drained

What to Do

  1. In a soup pot over medium heat, cook onion, celery, green pepper, 1 tablespoon parsley, and garlic in butter until vegetables are tender but not brown, stirring occasionally.
  2. In a small bowl, combine flour, chili powder, salt, paprika, and Cajun seasoning; stir into  vegetables. Add  tomatoes, tomato sauce, and water; simmer 4 to 6 minutes. Add fish and okra; reduce heat, cover, and simmer 10 to 15 minutes more, or until fish flakes easily with a fork and okra is tender.



Serve with hot cooked rice and garnish with chopped parsley.

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