18 Good Healthy Breakfast Recipes to Start Your Day Out Right
Looking to make a delicious healthy breakfast but don't know where to start?
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It can be challenging to make healthy breakfast choices when you're tempted with calorie-laden pancakes and humongous omelets! But healthy breakfast recipes can be quick, easy and, best of all, taste great.
Jumpstart your morning with any one of these delicious, healthy breakfast foods! Whether you are looking for an enticing back to school breakfast for the kids or healthy ideas to help yourself stay within your guidelines, these recipes allow you to make nutritious breakfast meals that have all the flavor and satisfaction without the hefty caloric price tag.
So, when you're looking for quick breakfast recipes for kids or breakfast recipes for a crowd, our guide to starting your day out right features 18 Healthy Breakfast Recipes to Start Your Day Out Right.
Healthy Egg Recipes: Omelets, Wraps, & More
Eggs provide 13 essential vitamins and minerals for just 70 calories. A fantastic source of high-quality protein, eggs help you stay satisfied throughout the day, which can help with weight loss.
Eggs are a good way to start the day because they provide the energy you need to get through busy days, so check out these healthy egg breakfast recipes and find something tasty and nutritious.
Healthy Grain Recipes: Oatmeal, Pancakes, & More
Grains are one of the healthiest options to have as part of a nutritious breakfast. Whole, unprocessed or minimally processed grains are a fabulous source of complex carbohydrates, fiber, and protein.
They also break down more slowly than refined/processed carbs like sugary cereals and keep us full and energized for long periods of time. Check these recipes out and choose more healthy grains for breakfast.
Healthy Dairy Recipes: Parfaits & Smoothies
When considering healthy breakfast ideas, yogurt-based parfaits and smoothies are a great source of calcium, protein, and vitamin B. You can also add easy extras that maximize the health benefits of parfaits and smoothies, such as fruit, nuts, spices, and grains.
That's why recipes using dairy products are beneficial in many ways. They are great for people who are on the move or those who don't want to eat a heavier meal in the morning, and yet, these will keep you just as satisfied.
Looking for more breakfast recipes? You'll love our 6 Good Ol' Southern Breakfast Recipes!
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