3-Bean Turkey Chili
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We use three different types of beans to make our recipe for 3-Bean Turkey Chili. This homemade chili recipe is a real winner at potlucks and get-togethers!
What You'll Need
- 1 pound ground turkey breast
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 teaspoon chopped garlic
- 1 (16-ounce) can black-eyed peas, rinsed and drained
- 1 (16-ounce) can navy beans, rinsed and drained
- 1 (15-ounce) can red kidney beans
- 3 (14-1/2-ounce) cans diced tomatoes, undrained
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
What to Do
- Coat a soup pot with cooking spray. Add turkey, onion, bell pepper, and garlic. Cook over medium-high heat 5 to 7 minutes, until no pink remains in turkey, stirring occasionally to break it up.
- Add remaining ingredients. Bring to a boil, stirring occasionally. Reduce heat to low, cover, and simmer 20 minutes.
Nutritional InformationShow More
Servings Per Recipe: 6
- Calories 384
- Calories from Fat 65
- Total Fat 7.2g 11 %
- Saturated Fat 1.9g 9 %
- Trans Fat 0.1g 0 %
- Protein 30g 61 %
- Cholesterol 52mg 17 %
- Sodium 1,560mg 65 %
- Total Carbohydrates 51g 17 %
- Dietary Fiber 15g 61 %
- Sugars 8.1g 0 %
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