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3-Bean Turkey Chili

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3-Bean Turkey Chili
SERVES
6
COOK TIME
25 Min

We use three different types of beans to make our recipe for 3-Bean Turkey Chili. This homemade chili recipe is a real winner at potlucks and get-togethers!

What You'll Need

  • 1 pound ground turkey breast
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 teaspoon chopped garlic
  • 1 (16-ounce) can black-eyed peas, rinsed and drained
  • 1 (16-ounce) can navy beans, rinsed and drained
  • 1 (15-ounce) can red kidney beans
  • 3 (14-1/2-ounce) cans diced tomatoes, undrained
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper

What to Do

  1. Coat a soup pot with cooking spray. Add turkey, onion, bell pepper, and garlic. Cook over medium-high heat 5 to 7 minutes, until no pink remains in turkey, stirring occasionally to break it up.
  2. Add remaining ingredients. Bring to a boil, stirring occasionally. Reduce heat to low, cover, and simmer 20 minutes.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 384
  • Calories from Fat 65
  • Total Fat 7.2g 11 %
  • Saturated Fat 1.9g 9 %
  • Trans Fat 0.1g 0 %
  • Protein 30g 61 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 52mg 17 %
  • Sodium 1,560mg 65 %
  • Total Carbohydrates 51g 17 %
  • Dietary Fiber 15g 61 %
  • Sugars 8.1g 0 %

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