Greek Style Catfish
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All-American U.S. farm-raised catfish is our passport to the Mediterranean! Teaming it with this combo of Greek ingredients makes a wonderful weeknight meal or a company-fancy main dish!
What You'll Need
- 4 (6-ounce) U.S. farm-raised catfish fillets
- 2 teaspoons dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh lemon juice (about 1 lemon)
- 1/2 cup crumbled feta cheese
- 1/2 cup sliced, pitted kalamata olives
- 1 teaspoon chopped fresh parsley
What to Do
- Preheat oven to 375 degrees F. Sprinkle both sides of catfish fillets with oregano, salt, and pepper then place on a rimmed baking sheet that has been coated with nonstick cooking spray.
- Pour lemon juice evenly over fish then sprinkle evenly with feta cheese, olives, and parsley. Bake 20 to 25 minutes, or until fish flakes easily with a fork.
For more information about U.S. Farm-Raised Catfish, visit uscatfish.com.
Nutritional InformationShow More
Servings Per Recipe: 4
- Calories 290
- Calories from Fat 158
- Total Fat 18g 27 %
- Saturated Fat 5.0g 25 %
- Trans Fat 0.1g 0 %
- Protein 29g 57 %
- Cholesterol 110mg 37 %
- Sodium 726mg 30 %
- Total Carbohydrates 2.9g 1 %
- Dietary Fiber 0.4g 2 %
- Sugars 1.0g 0 %
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