Crunchy Tuna Salad

search

Crunchy Tuna Salad

SERVES
6
PREP
7 Min

We've added a bit of "crunch" to this classic tuna salad recipe, which, in our opinion, makes this Crunchy Tuna Salad one of the best ones out there! We've even mixed in a few of our other favorite veggies which really adds another layer to this tasty dish. Serve it up for a light lunch, and you'll love how full you feel just from eating a salad! Plus, it uses good-for-you fish too, so you can work all of those healthy vitamins into your diet.

What You'll Need

  • 1 (12-ounce) can white tuna in water, drained
  • 1 cup frozen petite green peas, thawed
  • 3/4 cup chopped celery
  • 3/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 (10-ounce) package mixed salad greens
  • 3/4 cup chow mein noodles

What to Do

  1. Combine first 8 ingredients in a large bowl. Cover and chill at least 1 hour.

  2. Serve over greens, and sprinkle with chow mein noodles.

Notes

This is a great salad to serve with Melba toast or plain or garlic-flavored bagel chips. It's also good served between 2 slices of multigrain bread. It's a winner any way you choose!

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 222
  • Calories from Fat 105
  • Total Fat 12g 18 %
  • Saturated Fat 1.3g 6 %
  • Trans Fat 0.0g 0 %
  • Protein 16g 32 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 35mg 12 %
  • Sodium 630mg 26 %
  • Total Carbohydrates 11g 4 %
  • Dietary Fiber 2.2g 9 %
  • Sugars 1.5g 0 %

Your Recently Viewed Recipes

Leave a Comment

Rate

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window