Easy Avocado Spread
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This Easy Avocado Spread is made with just three ingredients, and it tastes so creamy and luscious! It makes for a great topping on just about anything, including toast rounds or even a simple piece of chicken. Just be warned: this avocado spread is very addictive!
What You'll Need
- 2 ripened avocados, rinsed and dried
- 1 teaspoon lemon juice
- 1/8 teaspoon salt
What to Do
- Using a sharp knife, cut the avocados in half, working around the pit. Twist avocados to separate the halves. Spoon out the pit and scoop out the avocado flesh into a resealable plastic storage bag. Add lemon juice and salt, seal bag, and mash the avocado with your hands until mixture is combined and spreadable.
- Cut the tip off one corner of plastic bag and pipe mixture onto French bread slices, crackers, or slices of fresh vegetables. Top with a dab of your favorite condiment, such as salsa, sun-dried tomatoes, or chopped olives.
- Enjoyed this recipe? Check out more avocado faves in our collection of Healthy Eats: 12 Amazing Recipes with Avocado.
- By the way, did you know that avocados contain MUFA's (Monounsaturated Fatty Acids)? Those are the kinds of good fats that help keep our hearts healthy!
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