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Grilled Veggies with Onion Dip

Grilled Veggies with Onion Dip
SERVES
4
COOK TIME
15 Min

Our new version of vegetables and dip takes your taste buds from something old to something new! Grilled Veggies with Onion Dip is a trendier version of the classic idea, sure to win you raves.

What You'll Need

  • 1 (16-ounce) container light sour cream
  • 1 (1-ounce) envelope onion soup mix
  • 2 large yellow squash, cut into sticks
  • 2 bell peppers (1 each red and green), cut into 1-inch strips
  • 1 medium zucchini, cut into sticks
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

What to Do

  1. In a medium bowl, combine sour cream and soup mix; mix well. Cover and chill until ready to use.
     
  2. In a large bowl, combine remaining ingredients; mix well.
     
  3. Heat a grill pan or skillet over high heat. Grill vegetables in batches for 5 to 6 minutes, or until lightly browned but still crisp.
     
  4. Allow to cool slightly before serving, or chill; serve with onion dip.
     

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 266
  • Calories from Fat 144
  • Total Fat 16g 25 %
  • Saturated Fat 8.1g 41 %
  • Trans Fat 0.0g 0 %
  • Protein 7.8g 16 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 40mg 13 %
  • Sodium 745mg 31 %
  • Total Carbohydrates 25g 8 %
  • Dietary Fiber 4.1g 16 %
  • Sugars 7.2g 0 %

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