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Feel-Good Smoothie Bowl

(1 Votes)
Feel-Good Smoothie Bowl

Our Feel-Good Smoothie Bowl features the perfect blend of fresh-from-the-freezer fruit, almond milk and honey. It's a healthier way to start your day, since each bowl is loaded with vitamins and nutrients. And if you top each bowl with a little granola and extra fruit, you'll be adding even more goodness to your morning meal!

What You'll Need

  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen strawberries
  • 1 banana, cut into chunks
  • 1 cup ice cubes
  • 1/2 cup milk (see Note)
  • 2 tablespoons honey
  • 4 tablespoons granola
  • Assorted fresh fruit for garnish (see Note)

What to Do

  1. In a blender, combine frozen mango, raspberries, strawberries, banana chunks, ice cubes, milk, and honey.
  2. Blend until mixture thickens and is smooth, scraping down sides as needed. Pour into 2 cereal bowls.
  3. Top each bowl with granola and garnish with fresh fruit as shown. Serve immediately.

Before You Start Cooking!

  • Note: Sure you can use regular milk but feel free to substitute it with any of the nut or plant-based milks, like almond, soy, or rice milk.
     
  • Go ahead and garnish your smoothie bowl with an assortment of fruit like blueberries, blackberries, kiwi slices, or raisins. Oh, and don't forget a drizzle of Greek yogurt to make it extra fancy-looking! 
  • For more quick, easy, and tasty recipes using the convenience of frozen and refrigerated foods, check out Easy Home Meals!

Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 239
  • Calories from Fat 8.6
  • Total Fat 1.0g 1 %
  • Saturated Fat 0.1g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 1.6g 3 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 44mg 2 %
  • Total Carbohydrates 60g 20 %
  • Dietary Fiber 6.1g 24 %
  • Sugars 46g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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What an easy recipe to make! The smoothie part was cold and refreshing and the food on top (mango-yum!) was extra delicious.

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