Flavor Packed Brunswick Stew

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Flavor Packed Brunswick Stew

SERVES
4
COOK TIME
20 Min

Unlock the lid and unlock all the goodness of this chicken and vegetable stew. Your family's cleaned plates and smiling faces will be quite a reward!

What You'll Need

  • 1 3/4 cup chicken broth
  • 1 can (141/2 ounces) whole tomatoes, chopped, juice reserved
  • 1 chicken (3 to 3-1/2 pounds), cut into 8 pieces and skin removed
  • 5 medium-sized carrots, cut into 1/2-inch chunks
  • 1 large onion, finely chopped
  • 1 package (16 ounces) frozen lima beans, thawed
  • 3 bay leaves
  • 1/2 teaspoon ground thyme
  • 1 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 3 medium-sized sweet potatoes (about 11/2 pounds), peeled and cut into 2-inch chunks
  • 2 packages (10 ounces each) frozen cream-style corn, thawed
  • 1/2 cup chopped fresh parsley

What to Do

  1. In a 6-quart pressure cooker, combine the broth, tomatoes, chicken, carrots, onion, lima beans, bay leaves, thyme, salt, and cayenne pepper; mix well. Place the sweet potatoes over the top.

  2. Lock the lid in place and bring to full pressure over high heat. When the pressure regulator begins to rock, reduce the heat to medium and cook for 8 minutes.

  3. Cool cooker at once by placing under cold running water until steam no longer escapes from the vent pipe and the pressure is completely reduced.

  4. Remove the lid. Stir in the corn and parsley and cook, uncovered, over medium-high heat for 8 to 10 minutes, or until the corn is warmed through.

  5. Be sure to discard the bay leaves before serving.

Notes

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Gee, that's helpful.

This is not Southern Brunswick Stew.

I did not intend to rate this as 5 star as I definitely to not make it with carrots and sweet potatoes or parsley. I also boil pork necks with the chicken and pick the meat from both use.

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