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Greek Style Baked Pork Chops

(3 Votes)
Greek Style Baked Pork Chops
SERVES
4
PREP
10 Min
COOK TIME
11 Min

You'll think you're on a Mediterranean getaway with this tasty dish! Finished in under 30 minutes, this is sure to be a great addition to your dinner rotation!

What You'll Need

  • 1/2 cup chopped roasted red bell peppers
  • 1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley
  • 1 tablespoon lemon juice
  • 5 cloves garlic, pressed
  • 1/2 teaspoon dried oregano
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 4 1/2-inch thick) boneless loin pork chops (about 6 ounces)
  • 1 tablespoon butter
  • 1/2 cup crumbles feta cheese
  • 1/3 cup pitted kalamata or ripe black olives, chopped

What to Do

  1. Preheat oven to 400 degrees F. Combine first 5 ingredients in a small bowl, and set aside. Combine flour, salt, and black pepper in a large resealable plastic freezer bag. Add pork chops; seal and shake to coat.
     
  2. Melt butter in a 9-inch cast-iron skillet over medium-high heat (see Note). Add chops; cook 2 minutes on each side or until browned. Spoon reserved bell pepper mixture evenly over chops.
     
  3. Bake in skillet, covered, 5 minutes or until done. Sprinkle with cheese and olives.
     

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 281
  • Calories from Fat 140
  • Total Fat 16g 24 %
  • Saturated Fat 6.5g 33 %
  • Trans Fat 0.1g 0 %
  • Protein 22g 45 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 71mg 24 %
  • Sodium 809mg 34 %
  • Total Carbohydrates 13g 4 %
  • Dietary Fiber 0.6g 2 %
  • Sugars 1.0g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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This was great!!!

Easy and delicious! I substituted almond flour for the full flour to make it "primal". Yum!

A lot of flavor, very busy dish, the pork chop was perfectly cooked!!!

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