Sweet and Sour Wings


Sweet and Sour Wings

Sweet and Sour Wings
28 Min

These Sweet and Sour Wings are unbelievably tangy, and sesame seeds add an authentic Asian crunch. Serve these at your next party or football game. Your guests will be begging for more!

What You'll Need

  • 1 (5-pound) package frozen split chicken wings, thawed
  • 1 cup sweet-and-sour sauce (see Notes)
  • 1/2 cup teriyaki sauce
  • 2 tablespoons sesame seeds

What to Do

  1. Preheat oven to 450 degrees F. Line a rimmed baking sheet with aluminum foil and coat with cooking spray.
  2. Place chicken wings on prepared baking sheet and bake 20 minutes.
  3. Meanwhile, in a large bowl, combine remaining ingredients.
  4. After wings are baked, remove them from the oven, and drain if necessary. Add to sauce mixture; toss to coat well.
  5. Place coated wings back on baking sheet, brush with any remaining sauce, and bake 8 to 10 minutes per side, or until glaze begins to caramelize and no pink remains in chicken. Serve immediately.



  • There are many varieties of sweet-and-sour sauce. For instance, Szechuan duck sauce and others like it can be very spicy. The flavor of your wings will vary depending on the type you use.
  • Looking for more traditional Chinese food recipes you can easily make at home? Don't miss our collection of 26 Takeout Dishes to Make at Home: Easy Chinese Recipes!

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I love wings. I love them practically any way that they are prepared. From fried to baked to barbecued. You can not go wrong with this recipe. Do not forget to season the wings with salt.

Can a finger food be any easier to make? Preparing the wings would be the same but the type of sauce you elect to slather them in is endless. Perfect for family game night or as game fare. Heck at our house we eat wings for dinner.

I like other types of wings besides buffalo wings, so these look pretty appealing. Personally, I like chicken wings but someone suggested using chicken breast strips to cut the fat, and that is a good idea if you like white meat. You could also make these into chicken nuggets with this sauce and baking them crispy with a light breaded coating and then drizzling on the sauce or putting on a side as a dunker.

i love many of your recipes. However, I am currently a Weight Watchers follower. It would be very helpful if you would please include the nutritional values for these recipes.

If I were you, I'd make this with strips of chicken breast. Wings are very high in saturated fat. Just my two cents to help your diet. Good luck.

These look so good I'm always looking for non- Buffalo wing ideas Thank u & greetings from New Hampshire


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